Previous Entries

photo from foodnetwork

Cooking, Training, Eating, and Pull-ups

Today I am going to have a few random items in this blog post. Enjoy!

1) I have been cooking quite a bit lately...

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She needs bigger dumbbells: http://flickr.com/photos/alizinha/

Things to Know Part 2

The other day we had part 1 of this article. If you missed it you can check that out here => Things to Know Part...

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top position of a weighted push-up

Things to Know Part 1

Today I want to share Part 1 with you from and article I originally wrote for Fit Girl Central.

Every now and again I...

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photo by Traci Bunkers via flickr

Girl Power-Strong and Feminine

(Girl Power photo from Traci Bunkers)

On Saturday my Mom went on to prove that, once again, women can be strong AND feminine.

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