Previous Entries

photo by http://www.flickr.com/photos/soundonthesound/

What To Drink Post Workout?

Post workout drinks are still all the rage, and people spend lots of time researching the "best" thing to consume right after they finish a...

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Another shirt I got for Christmas

Random Friday Ramblings

Awesome Lentil Soup

I mentioned last week on my Facebook page that I made an amazing lentil soup, and a few people asked for...

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photo by lanmius via flickr

Eat a Manwich, Get Your Veggies?

Once again I saw another example of a big name food company trying to trick parents into thinking that their products are “healthy” and “wholesome”...

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photo by lost2society via flickr

7 Gym Lessons

1) Everyone has heard the popular slogan “no pain, no gain!” Well, I am not a believer in that phrase if someone is experiencing physical...

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