Previous Entries

Pull-up: Awesome Upper Body Exercise

Bodyweight Workouts and Other Fat Loss Information

Here is a recent interview I did with Craig Ballantyne focusing primarily on bodyweight workouts. Make sure you read this one. You can do bodyweight...

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Fasting for Weight Loss

Fasting for weight loss is a controversial and debated topic. Some people swear by it as the simplest way to lose weight, and others think...

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photo by val'sphotos

Fat Loss Nutrition Interview

Hey, Leigh. Thank you for doing this interview. How about you give yourself a brief introduction.

I’m Leigh Peele.

What? You said brief

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