Previous Entries
The Weight Loss Miracle Cure
Oh my damn. I am still in amazement. Over the past several years I thought I was on to something HUGE. Something that could solve...
Top Three
“What is your favorite . . . “ is a phrase I get asked quite often. Whether it’s regarding exercises, workouts, books, or anything in...
Strength Training and Eating
I have received several requests to reveal what I eat and how I train, and today that is what I am going to share with...
The Cure for Cardio ADD
Today I’m going to share with you an article I wrote for EliteFTS a while back. I received great feedback about the article and so...
Lose Weight without Dieting